A Private Gym. Personal Training.

Forget crowded gyms and judgmental stares. Train one-on-one in my private studio gym - just you, your goals, and a trainer who actually gets it. No crowds. No intimidation. No waiting for equipment.

Let's Talk About Your Goals

Certified Personal Trainer · Certified Functional Aging Specialist · Certified Pain Management Specialist · Certified Posture Specialist

This Is For You If...

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You Want to Stay in the Game

You've got places to go, people to see, and a life to live. You want to keep your mobility, your energy, and your independence.

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You Want to Be Heard

Maybe you have past injuries or limitations that make fitness feel complicated. You want a trainer who actually listens and designs a program around YOUR body.

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You're Ready to Start

Maybe you've been putting this off. Maybe you've tried things that didn't work. You're ready for an approach that actually fits your life.

Training for your life

I'm certified through the Functional Aging Institute, which means I focus on what really matters as we get older: moving well, feeling strong, and staying independent. I work across six essential domains of physical function.

Heart & Lungs

Build stamina for the activities you love, from playing with grandkids to hiking your favorite trails.

Strength

Functional strength that helps you carry groceries, climb stairs, and stay independent.

Balance

Confidence on your feet. Stability and control. Fewer falls, more freedom.

Mobility

Move freely through your day. Get up from the floor. Reach that top shelf without a struggle.

Coordination

Reaction time, body awareness, and motor control. The connection between your brain and your movement.

Gait

Walk with confidence and efficiency. Proper walking mechanics that keep you moving smoothly and safely.

Mike's private gym with spin bike and weights

I'm Mike, and I'm in Your Corner

I've been doing this long enough to know that what people really need is someone who actually listens. Someone who meets you where you are and helps you get where you want to go - without judgment, without pressure.

I specialize in working with adults in their 40s, 50s, 60s, and beyond. People who deserve personalized attention. People who want fitness programs designed for their bodies and their lives.

Get to Know Me

Certified Personal Trainer · Certified Functional Aging Specialist · Certified Pain Management Specialist · Certified Posture Specialist

What My Clients Say

I went to Mike for a low-key, nonjudgmental space to learn how to workout “better”. What I found was much more! Mike is super knowledgeable about functional movements and doesn’t just throw lifting at you. He gives you some interesting exercises that all have a purpose. He also plays the type of music you like! I have learned so much and my body continues to feel better and get stronger. I recommend Mike to anyone looking to improve their functional mobility and accountability to health!
— Caro I.

Working with Mike has been a fantastic experience! I love the personalized, one-on-one attention he brings to every single session. My primary goals were improving my balance, flexibility, and strength, and Mike tailored a program specifically for what I needed—just as he uniquely customizes training for each of his clients. I’ve been super happy with my results and highly recommend him to anyone looking for personalized training that gets results!
— Sue S.

Ready to Feel Stronger?

No pressure, no sales pitch. Tell me what's on your mind. What are your goals? What's getting in your way? Let's start a conversation.

I personally read and respond to every message.